The first official weekend of summer was jam-packed with fun. Not only was I at the studio (Yoga Heights) more than usual with my business partner getting some well-deserved R&R, but I had one MOARfit event each day to make it extra special.
First up – Fueling Amazing with Athleta Georgetown:
I had such an awesome group of yogis Saturday, June 21 for the Athleta Summer Solstice celebration down on The Labyrinth at Georgetown Waterfront Park.
More than 25 people braved the temperamental weather and didn’t let a few rain drops during our sun salutations dampen the fun.
A great big THANK YOU to everyone that came out for the event and to Athleta for including me as their teacher for this powerful group!
Stay in the know on future FREE Athleta Georgetown events by following them on Twitter @Athleta_DC. And while you’re at it, follow me @MOARfit! #fuelingamazing
To cap off the weekend – Nutrition for Athletes at Off Road:
A fit-fabulous group of 15 runners (and some cyclists) came out to Off Road Indoor Cycling Sunday, June 22 for my Nutrition for Athletes Workshop. We covered pre-, during and post-race nutrition, all the while sampling delicious granola from my girl Alicia at Greenheart Wellness and smoothies concocted by yours truly.
Keep checking the blog for a little fit-focused nutrition knowledge coming your way in July!