Private Yoga, Corporate Yoga, and Yoga for Athletes

For over seven years, Amy has been developing and facilitating individual, team, and corporate yoga programs to fit a variety of needs and goals. Whether you work for a professional athletics team and are looking to add yoga to the training mix, are an HR director wanting to bring more wellness into the corporate culture, or are an individual in need of a more personalized approach, Amy is here for you.

Amy’s approach is highly adaptive, accessible to all levels and abilities, and informed by her individual practice of over 16 years  as well as over 5,000 teaching and training hours. She is an E-RYT500 teacher through Yoga Alliance.

Learn more about Amy's private, corporate, and athletic yoga programs.