Move Well DC | Wellness Coaching
15709
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Wellness Coaching

ONE-ON-ONE

Certified sports nutrition coach and wellness educator, Amy Rizzotto, is dedicated to working with you to develop a positive relationship with food and a lasting healthy lifestyle. By creating customized personal eating plans she will help you achieve your personal nutrition and wellness goals and transform your overall well-being. Together, you will tailor a program that fits your needs, goals and schedule.

WORKSHOPS

Amy specializes in workshops on healthy eating practices, mindfulness, sports nutrition, safe detoxing, and functional fitness training. Check out some of her past presentations for her corporate partner Infinity Wellness Partners. If you have a specific workshop or series in mind Amy can adapt her expertise to fit your needs. All workshops are interactive and intended to give participants tangible and actionable items to take with them upon completion.

“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.”

-Eckhart Tolle

Please contact Amy for pricing. Packages can be created to suit the individual needs of each client.