Amy was incredibly helpful in helping me get my diet and nutrition back on track in a way that was tailored to my schedule, lifestyle, and food preferences. Even as someone who loves to cook and generally knows how to eat healthy, Amy provided lots of simple ideas for tweaking my diet to maximize nutritional value. Her simple approach didn't require a ton of work on my end, but kept me accountable as I developed new habits. Most importantly, all her recommendations have been really easy to stick with!
Patti DeBow