Move Well DC | wellness
812
archive,tag,tag-wellness,tag-812,ajax_fade,page_not_loaded,,qode-theme-ver-9.5,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

wellness Tag

Yoga Heights--aka my amazing business partner and friend Jess Pierno's and my baby--will be the District's newest yoga studio and wellness center. Our goal is to offer balanced wellness for every body, at every level and every budget. We open our doors in less than two...

In just 3 easy steps, download MOARfit to your home screen for one-click access to my advice on optimal nutrition, yoga, functional fitness, and overall mind/body wellness. Grab your iPhone and follow along with the directions below. STEP 1: Go to www.moar-fit.com in your browser (typically Safari...

Welcome to MOARfit! Thank you so much to those of you who have followed along with me on MOARyoga over the last year. As with all things in life, the MOAR mission is dynamic and growing. What started as a blog dedicated to yoga and nutrition...