Move Well DC | Surrender
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Surrender Tag

“A Necessary Autumn Inside Each” You and I have spoken all these words, but as for the waywe have to go, words are no preparation.  There is no getting ready, other than grace. My faults have stayed hidden.  One might call that a preparation!I have one small...

I'm hard at work generating nutrition and fitness content that I hope you will enjoy. In the meantime, I thought I'd share some of Rumi's wise words that have been reverberating in my head of late: Very little grows on jagged rock, Be ground, be crumbled So wildflowers...