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lunch Tag

Soups are normally a fall and winter staple in my diet, but having recently purchased a Vitamix I couldn't help but try out one of my favorite recipes in my new toy. This recipe incorporates nutrient-dense carrots and sweet potatoes. These orange superstars contain alpha carotene, which...

If you're reading my blog, chances are you know what kale is. Chances are even greater that you're mildy obsessed with it. If this hasn't happened yet, just you wait, pretty soon you'll be buying the 2 lb big bag and putting this green goodness...

Kale Citrus Salad with Chickpeas Ingredients: 1 orange, squeezed (4 tbs) 2 tbs apple cider vinegar 2 tbs sesame oil 1 clove of garlic, minced 1/4 tsp cayenne pepper black pepper (and salt for the non-cleanse version) 2 cups of curly kale or dinosaur kale 1 cup red cabbage, shredded 1/2 red onion, thinly sliced 1/2...