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bootcamp Tag

31 Oct Halloween Bootcamp Workout! A scary good HIIT workout you can do anywhere

Posted at 10:43h in Motivation, Moves, Sport, Stress Relief 0 Comments

27 Apr BIG Announcement: Coming Fall of 2017 to Takoma….Yoga Heights #2!

Posted at 08:12h in Moves 0 Comments

As Co-Owner of Yoga Heights, I just had to share!! We are so excited for this next big step and can't wait to bring our community-oriented yoga and fitness classes to a new neighborhood in the District. Stay tuned for photos of the build-out and...

06 Dec DIY Bootcamp – Choose your own adventure!

Posted at 08:57h in Moves, Sport 0 Comments

Do you remember those good ol' "choose your own adventure" books? They were so much fun! What happens when a bootcamp coach recalls such happy childhood memories (said no one ever...