Need a new way to relax before the workweek? The Yoga Wine Down is a monthly event which will soon become a Sunday staple. It consists of an all levels flow yoga class set to mellow music from DJ Jacq Jill. You’ll be rewarded for your efforts with a wine tasting with different makers each month.
This event is best with friends, so grab your favorite guys and gals and sign up for this strengthening, lengthening and relaxing “wine” down designed to ease the Sunday scaries and lull you back into the workweek.
Join Amy for one of her yoga and fitness retreats and explore the quiet and beauty of places all over the world. You’ll get your workouts in while you travel and be treated to a wide variety of class offerings including bootcamp, power yoga, fusion flow (Amy’s signature class), yoga nidra, and restorative yin yoga. Enjoy expert instruction, fresh, locally sourced cuisine, amazing beaches, and loads of other activities. These retreats are the perfect way to relax and re-energize. Visit Amy’s Trip Tribe page to see where you could be off to next!