Move Well DC | Events & Workshops
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Events & Workshops

HOPS ON THE MAT: POWER YOGA & BEER

Want to know the funnest way to get fit this fall? Join Amy for a monthly Yoga and Beer extravaganza at Hellbender Brewing Company in Fort Totten. This event is one part yoga class, one part beer sipping and a whole lot of fun. Join Amy for a class designed to beer-er-cize your way to better flexibility, strength and balance amidst Hellbender’s titan fermentation tanks. Grab your friends and make sun salutes your new way to pay homage to the beers you love! Please note: these events are BYOM (bring your own mat). All tickets include one free pint of beer of your choice, and 20% off all merchandise, pints and growlers thereafter. Sign up: https://everyeventgives.com/event/yogaandbeernovember/

SIPPING ON YIN: YIN YOGA & GIN TASTING

Ever heard of Yin Yoga? Whether the answer is yes or no, Amy Rizzotto of Move Well DC wants to get you better acquainted with this deep, balancing practice. Stretching, mindfulness, breathing, aromatherapy and ambient music come together in one chill package in one of the coolest venues in D.C. – One Eight Distilling.

With this monthly “Sipping on Yin” series, you’ll get an hour-long Yin class with Amy plus a spirits tasting and cocktail of choice all for just $25. There will be locally-made food on site for sale if you’re coming straight from work and need to get your grub on before (or after), plus discounts on bottles to take home.

Grab your mat (BYOM – bring your own mat), friends and try a different way to unwind from your D.C. hustle and grind! SIGN UP: https://everyeventgives.com/event/sippingonyin18/

Looking to book Amy for a private event or workshop? Drop her a line at amy@movewelldc.com. Packages and programs can be created to suit the individual needs of each client!