Move Well DC | Yoga, Wellness Coaching, and Lifestyle Advice
15255
home,page,page-id-15255,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-9.5,wpb-js-composer js-comp-ver-4.12,vc_responsive

ABOUT

Amy Rizzotto, Owner and Founder of Move Well DC, is a studio owner, yoga instructor (E-RYT, MYT-30, Rocket Yoga-50, Budokon Yoga-30), certified nutrition coach, health blogger and wellness entrepreneur. Amy has always had a knack for business and passion for work-life balance.

WELLNESS COACHING

Eat real food.

YOGA & MOVEMENT

Move your body.

EVENTS & RETREATS

Love your life.

As a wellness coach, personal chef and yoga instructor, Amy is dedicated to creating a synergy of movement, awakened eating, and mindfulness for a balanced and sustainable healthy lifestyle.

from the blog

  • As a yoga teacher, you’re taught to show up for class no matter what happens in your personal life and hold the space – sacred and safe – for your students. There are days where this is much harder than others. Today is a tough......

  • We live in a busy world and my clients are always listing time, convenience, and budget as their biggest constraints on healthy eating. When cooking is the last thing you want to think about, the amazing slow-cooker is your best friend. First introduced to the......

  • Sure, pumpkin anything is bringing sexy back this fall (and all the falls) but apples have been an autumnal all-star far longer. We could do a comparison table here showcasing everything you can do with apples versus pumpkin and I bet these two tasty ingredients would......

3000+

Hours Teaching

6

Certifications

2

Retreats Led

INTERESTED IN 10 DAY DETOX?

Have a nagging health or fitness question you’ve been looking for an expert to answer? Interested in Amy’s services but unsure if they’ll fit into your unique life, budget, and/or circumstances?