Welcome!

My approach is simple. I work with all of my clients and students on an individual and/or institutional basis to derive the most sustainable and productive health, movement and wellness programs for their needs and goals. Whether you are in need of private yoga, personal training, corporate yoga, corporate wellness seminars,  corporate nutrition coaching, meditation workshops or yoga for professional athletes, I have the expertise and heart to help make your vision come to life. My style is approachable, adaptive, and informed by over fifteen years of experience.

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